| 2023-01-12 17:04:39 | 100bit | Added tag 'trainer' |
| 2021-02-25 14:47:53 | menace | Edited notes |
| 2021-02-25 14:42:02 | menace | Edited notes |
| 2021-02-24 08:27:40 | menace | Edited notes |
| 2021-02-24 04:07:05 | menace | Edited notes |
| 2020-08-05 23:13:32 | adept | Set author to 'Adept' |
| 2016-07-24 11:53:31 | menace | Added link http://www.youtube.com/watch?v=AhHvdXp77qk |
| 2016-07-24 11:53:15 | menace | Edited notes |